About Rosemary

Rosemary Beall, CWC, CPT, LWMC is owner and founder of Rosie’s Wellness LLC. With over five years experience in the health and fitness industry, Rosemary created this wellness consulting company because she is committed to helping others achieve optimal health and well-being. She has certifications and experience in wellness coaching, personal training, lifestyle and weight management coaching, group exercise, senior’s fitness, wellness e-coaching, corporate wellness programming, CPR/AED and more. Rosemary is certified with Wellcoaches, the world-renowned Cooper Institute in Dallas, Texas and the American Council on Exercise. She has developed exercise, healthy eating, and weight loss programs for many satisfied clients of all ages.

Rosemary graduated from Louisiana State University with a Bachelor of Arts degree in communication studies. She was employed as the part-time wellness coordinator at LSU’s Pennington Biomedical Research Center from 2007-2011, where she managed the employee wellness program and on-site fitness center. She directed a wellness committee, organized budget-friendly employee wellness challenges, presented wellness seminars, published weekly wellness tips and monthly wellness newsletters, and recruited employees to join the fitness center. Rosemary also served on the 2010 and 2011 Providence Corporate Cup Race Committees, which promotes and facilitates an annual 5K walk/run focusing on corporate wellness.

During her first year out of college, Rosemary served as wellness coordinator at St. James Place Retirement Community, located in Baton Rouge, where she gained experience in personal training with older adults. She developed employee wellness challenges, presented wellness seminars, screened at health fairs, published wellness newsletters, and taught group exercise classes.

Rosemary has presented wellness seminars in locations ranging from Pennington Biomedical Research Center, Whole Foods Market, to local churches. In fact, she led six monthly, half-hour teaching sessions for women on Sunday nights during "Coffee with Rosie" at First Presbyterian Church.

September 13, 2009	Fitting in Fitness
October 11, 2009	Healthy Eating Made Simple
November 8, 2009	Holiday Survival Techniques
January 10, 2010	New Year, New YOU: SMART Goal Setting
February 21, 2010	Meal Planning for the Busy Woman
March 14, 2010	Lean, Mean, Cooking Machine

During the Spring of 2011, she led a seven-week wellness program for the third grade classes at Buchanan Elementary School, which has a partnership with her church . The course was broken down in two categories – fitness and nutrition – to help children understand that being active and eating well are equally important in maintaining good health and staying fit.

Rosemary lives a healthy lifestyle by eating clean foods and exercising 5-6 days per week. She enjoys training for triathlons and 10K races, lifting weights, playing tennis, outdoor cycling, spinning, running, swimming, walking, cooking, singing and traveling the world. Rosemary completed her first triathlon in Hawaii with her husband on their first anniversary (May 1, 2010). She got the triathlon "bug" and has since completed other races.

Rosemary strives to educate herself on the latest breakthroughs in wellness. She firmly believes that our bodies are our temples, and practices what she preaches. Rosemary is dedicated to God and her church. Her faith is very important to her and she feels blessed that God has given her this opportunity. Rosemary is a proud mother as of October 6, 2011 when she gave birth to their first baby. She looks forward to being a healthy role model for their son.

About Rosie
Rosie’s Wellness LLC, founded in 2009, is a wellness consulting company located in Baton Rouge, Louisiana, under the ownership of Rosemary Beall, providing personal and corporate wellness services.

Scheduling Availability
Monday-Friday, 1-5pm

Vision Statement
Changing YOUR lifestyle……
ONE step at a time.

Mission Statement
Helping people adopt permanent, healthy lifestyles through regular exercise, proper nutrition, and lifestyle change.